Nutrition Services

Serving the South Bay and Central Coast with offices in San Jose and Santa Cruz

phone 650.796.1505 fax 650.251.4377 email

© 2018 Kathryn Brown

Nutrition Counseling

Are you ready to make changes that will improve your health, well-being and peace with food? Tired of second-guessing nutrition messages in the media? Kat counsels people to learn to interpret their body’s cues, their “pre-installed”, innate wisdom. Together we can:

-Develop a style of eating that is right for your schedule and lifestyle

-Optimize your eating to promote health at any size

-Learn to challenge the food police

Fee schedule