Integrative Services

Serving the South Bay and Central Coast with offices in San Jose and Santa Cruz

phone 650.796.1505 fax 650.251.4377 email

© 2018 Kathryn Brown

Research suggests that yoga can not only help with aches and pains, but also with becoming more in tune with your body’s signals and decreasing stress. This can assist with reducing eating disorder symptoms, body image dissatisfaction and help people live at a healthy body weight. Kat is pleased to offer nutrition counseling and yoga instruction in one appointment as desired.

Fee schedule

Adapt yoga to the individual, not the individual to the yoga.

~T. Krishnamacharya