Offering individualized nutrition counseling, yoga instruction, and integrative services incorporating nutrition counseling, yoga and meditation. Specializing in a non-diet approach to health and nutrition.

Need a nutrition skills tune-up? Struggling with making food decisions that affect your health? Let’s find a solution together!


Bring your new found spark of awareness to the rest of your life with services integrating nutrition counseling and yoga instruction.


The practice of yoga has been shown to improve many health conditions from back pain to disordered eating. Kat offers individual or group yoga sessions tailored to your needs.


Serving the South Bay and Central Coast with offices in San Jose and Santa Cruz

phone 650.796.1505 fax 650.251.4377 email

© 2018 Kathryn Brown