“Kat taught me that everything I need is ‘pre-installed.’ On its own, my body has a wonderful way of self-regulating appetite, hunger and satiety. When I honor and trust that, I allow myself to live as the most honest version of me in the present moment.” — TR

"Kat is excellence. Intuitive, compassionate, knowledgeable and easy to work with, Kat is a treasure. I highly recommend her to anyone seeking to deepen or begin a yoga practice. Regardless of body type or chronic pain, Kat can find a way for you to reach yoga bliss. I love working with her." — JS

"Kat has an amazing ability to exude warmth and positive regard while acknowledging and validating the struggle we, as her clients, face.  She has an empathetic approach to challenging us to grow in a way that feels manageable and attainable.  She is genuine, caring, and very present.  These qualities, along with her ability to see clients for who we truly are, are an incredible gift to anyone but particularly to those of us who haven't always felt seen or heard for who we truly are as individuals.  I have recommended Kat to others struggling with an eating disorder and will continue to do so.” -SJ